Do you experience a lot of the following symptoms the week before your next period?
-
Low Energy
-
Mood Swings
-
Anxiety
-
Irritability
-
Headaches
-
Brain Fog
-
Trouble Sleeping
- Increased appetite
My guide to understanding PMS goes through the typical causes of PMS, highlights the five different presentations of PMS and gives an overview of my FOUR STEP protocol to decreasing symptoms.
Sign up to receive my FREE guide to understanding PMS today!