Hormone Testing and Natural Support for PMS/PMDD, Period Problems, Fatigue, and Mood Changes

Women Researching Hormone Testing

Hormonal changes can affect everything – Your energy, mood, sleep, menstrual cycles, skin, and sense of self. Many women come in feeling frustrated, told that their labs are “normal” even when they don’t feel that way.

As a naturopathic doctor, I use comprehensive hormone testing and a whole-person approach to uncover what’s really going on. Whether it’s PMS/PMDD, thyroid imbalance, PCOS, endometriosis, or period issues, we look for the root causes behind your symptoms – not just ways to mask them.

 

How Naturopathic Care Can Help

As a naturopathic doctor, I help develop a comprehensive plan to support your hormones so that they work for you, not against you… Through advanced hormone testing, nutritional support, targeted supplementation, and lifestyle guidance, we work to stabilize your hormones and support your body’s natural rhythm.

Common areas of focus include:

  • PMS/PMDD, irregular or painful cycles

  • Fatigue, brain fog, or mood changes

  • Thyroid conditions

  • Adrenal/HPA axis imbalance

  • PCOS, irregular cycles or fertility concerns

  • Endometriosis or painful periods

  • Perimenopause/menopause

  • Insulin resistance and weight loss resistance

 

 

Treatment Options & Testing

Your care plan may include:

  • Comprehensive hormone testing (saliva, urine like the DUTCH test, or blood panels)

  • Thyroid panel and adrenal function testing

  • Nutrient testing to identify deficiencies affecting hormone production

  • Individualized supplement and herbal supports

  • Nutrition and lifestyle plans tailored to your goals

  • Stress and sleep optimization strategies

 

 

What to Expect

Your first visit is an in-depth discussion about your health, menstrual health, stress levels, sleep, and daily habits. From there, we’ll design a testing and treatment plan that fits your lifestyle and comfort level – so you can start feeling steady, energized, and more like yourself again.

Book your visit to start your personalized hormone health plan.

 

 

More Ways Naturopathy Can Support You

Your health journey is unique – and it often touches more than one area of life. Whether you’re navigating hormones, preparing for pregnancy, supporting your child’s wellness, or moving through perimenopause, naturopathic care can meet you where you’re at.

👉 Explore other areas of focus:
Pregnancy & Fertility | Pediatric & Kids Health | Menopause & Perimenopause

→ Click through to learn how naturopathy can support you or your family through every stage of life.